Book a free Best Fit Call

 

This is for you if you’re dealing with more than one sleep challenge and want more support to make changes gradually, without turning bedtime into a battle.

Maybe you have a high-FOMO baby who doesn’t want to miss a thing, you’re ready to night wean, and you’d also like to move away from co-sleeping. Or perhaps there are a few different things going on that you want to tackle together, but you know they’ll need time.

Rather than trying to change everything at once, we’ll work through your child’s sleep step by step, making small, manageable changes over time while keeping connection and responsiveness at the heart of it.

It’s for parents who want more support, more time and a plan that evolves with their child, rather than a quick fix.

Because motherhood wasn't meant to be done alone

This is what you get:

 

✔️ In-depth 5-7-day sleep diary analysis

A detailed analysis of your baby’s sleep patterns, needs, and rhythms, so we’re working from a clear, personalised foundation

 

✔️ 60-minute private consultation

A focused, one-to-one session to explore what’s really going on and guide you through the most effective next steps

 

✔️ Detailed written sleep assessment 

A detailed written review of your child's sleep, along with personalised advice and an easy-to-follow plan designed specifically for your family.

 

✔️ 6 weeks of weekday WhatsApp support

Consistent support while you implement changes, so you’re never left guessing 

Book now

Confused about wake windows or worried about creating “bad habits” from feeding to sleep?

Hi, I'm Sandy 

At Wildhood Sleep, I often describe my approach as gentle and holistic, and I know those words can feel a bit overused, so here’s what I actually mean.

I don’t believe in “training” babies to sleep. Sleep isn’t a skill they need to learn - it’s influenced by so many factors. That’s why I look at the whole child: feeding, birth story, nutrition, development, and how sleep works biologically.

When I say gentle, I mean relationship-first. Babies sleep better when they feel safe, supported, and secure, not when comfort is withheld. Lasting change comes from trust, not pressure.

 I also focus on the wellbeing of the whole family. Sleep doesn’t exist in isolation, and neither do you.

And I’ll always be honest, there’s no quick fix or guarantee your baby will suddenly sleep through. But with the right support and understanding, things do improve.

Because the truth is, waking in the early months is normal. Baby sleep is lighter, shorter, and wired that way for a reason. It’s not something to “fix” - it’s something to move through, with support.

Evidence-based… not just “I saw this on Instagram” advice

No vague tips. No random opinions. No “this worked for my friend’s baby so it must work for yours.”

Everything I share is grounded in actual research, so you know it’s not just noise. it’s support that actually makes a difference.

No sleep training (yes, really)


Not the “gentle” version where you still leave them for a few minutes.

If it involves limiting your response to your baby, it’s not happening here.

You get to respond, support, feed, cuddle, and do what feels right, while still improving sleep.

Because you deserve to feel human again


This isn’t about perfect sleep, it’s about helping you get enough rest to function, think clearly, and not feel completely done by 9am. 

You’ll get real support, not just a plan and a “good luck.”  

Here’s how it works:

After booking, you’ll receive an email with everything you need to get started, including a link to the Little Baby Tracker app, where you’ll track your little one’s sleep for 5-7 days and complete your Sleep Assessment. within the app as well.

Once you’ve submitted everything, you’ll book your Zoom consultation, where we’ll talk through what I’ve found, your little one’s individual sleep needs and my personalised recommendations.

From there, we’ll have 6 weeks of (weekday) WhatsApp support to help you put everything into practice and troubleshoot along the way. 

Book now

“Gentle” doesn’t mean waiting a few minutes before responding to your baby.


It means you get to make decisions that actually feel right for your family, and be fully supported in them.

This is what you get:

 

✔️ In-depth 5-7-day sleep diary analysis

A detailed analysis of your baby’s sleep patterns, needs, and rhythms, so we’re working from a clear, personalised foundation

 

✔️ 60-minute private consultation

A focused, one-to-one session to explore what’s really going on and guide you through the most effective next steps

 

✔️ Detailed written sleep assessment 

A detailed written review of your child's sleep, along with personalised advice and an easy-to-follow plan designed specifically for your family.

 

✔️ 6 weeks of weekday WhatsApp support

Consistent support while you implement changes, so you’re never left guessing

 

Book now

Quick note before booking:

 

My sleep support packages are for babies 5.5 months and up. Before then, little ones are navigating huge developmental shifts (yep, the famous 4-month sleep regression!) and it’s simply not the right time for meaningful, lasting sleep work. I’d never want you to spend time or money on something that won’t stick.

That said, if your baby isn’t quite there yet, I’d be happy to talk and prepare you for the months ahead.

 

After checkout, keep an eye on your inbox. You’ll get an email with everything you need to know about what’s next, plus the link to the app and how to book your consultation with me.

You don’t need to keep doing this alone.

Book now