My Sleep Coaching Style
Real Support
Think of me as your sleep coach, cheerleader, and sounding board. I’m down to earth, straight-talking, and never judgmental. I’ll guide you through each step, listen when it feels hard, and celebrate when things start clicking.
At the end of the day, I believe in finding what’s biologically normal, age-appropriate, and gentle, helping your child build lifelong healthy sleep habits while supporting their confidence, emotional well-being, and your family’s sanity.
Every Kid’s Different
No two kids are the same (wouldn’t that make life boring?). Every sleep plan I create is completely tailored - built around your child’s personality, your parenting style, and what a good night’s sleep actually looks like for you.
Gentle & Respectful
I don’t do “cry it out” or controlled crying. Ever. My approach is gentle, holistic, and responsive - helping your little one sleep better while keeping that strong sense of connection and security between you.
Rooted in Research
If you’ve been told 15 different things by Google, your friends, and your mum’s neighbour, I get it. I’ll help you cut through the noise with advice based on science, not internet myths, so you can stop guessing and start sleeping.
