Choose your sleep support
You don’t have to stay stuck in sleepless chaos and keep reheating your coffee. I’ll help you swap feeling exhausted for a clear plan that actually gets you more sleep.My transformational programs are for parents ready to commit to change, and see real results.
If you’re not sure where to start, book a free discovery call and let’s find your way forward together.
Common sleep struggles I help with
Chances are you’ve found my page because you’re exhausted and done with “traditional sleep training.” You want a gentle, evidence-based approach that actually works - one that respects your baby and your instincts. With 20 years of experience as a nanny and maternity nurse, I help mums returning to work solve night waking and early rising without sleep training or “cry it out.”
Frequent Night Waking
You know babies wake in the night, that’s normal. But this? This feels never-ending. They’re up all night, every night, and every time they need YOU to get them back to sleep. You’re running on fumes and coffee. You don’t want to leave your baby to cry it out, but something’s got to give. You’d love some realistic, age-appropriate strategies that actually work - gentle, evidence-based, and designed to help everyone get some real sleep again.
Bedtime Battles
Your toddler has turned bedtime into a full-on hostage negotiation session. There’s water, another story, another cuddle, another question, anything to delay sleep. What should be a calm, snuggly routine has become a nightly showdown, and you’re both exhausted.
You know they’re tired, so why won’t they just go to sleep?! You’d love to end the day peacefully, with your toddler happy to drift off, but right now, nothing seems to be working.
Changing Sleep Associations
Your baby has one favourite way to fall asleep, which is usually attached to you. Whether it’s feeding, rocking, or a very specific lullaby you now hate, it’s all on you - and no one else will do. Plus, it’s getting... heavy. Quite literally.
You’ve tried to change things, but your baby protests loudly. You need a gentle, supportive plan that actually helps you shift those sleep associations without a meltdown (yours or theirs).
Difficulty Settling
You dread bedtime. The endless bouncing, feeding, rocking, and transferring - only for your baby to wake up the second their bum hits the mattress and you've ninja rolled away, thinking you’re free.
You’ve spent more evenings sitting in a dark room than watching Netflix lately. But you’d really love a calm, predictable bedtime routine where your baby settles easily and you actually get an evening again ,
Moving on from Co-Sleeping
You’ve been co-sleeping, maybe because you love the snuggles, or maybe because it’s been the only way anyone in your house gets any sleep. But now you’re ready to reclaim your bed (and your partner) and get your baby into their own sleep space. The problem? Every tiny movement wakes someone up. You need a calm, step-by-step plan that makes this transition smooth, gentle, and as drama-free as possible.
Difficult Naps
Nap time. Or as you call it, “that daily battle that never ends.” Your baby either refuses to nap or gives you a 20-minute micro-nap before deciding they’re done. You’ve tried all the nap routines, the blackout blinds, the white noise... nothing sticks. You spend your whole day trying to get them to sleep, only for them to wake up grumpy anyway. You need a plan that brings some predictability back, and still lets you actually leave the house once in a while.
Book your FREE Best Fit Call today
Not sure where to start?
Let’s hop on a free 15-minute Zoom call and talk through what’s been going on with your little one’s sleep. This is your chance to share what’s been tricky, ask questions, and see how I can support your family with gentle, evidence-based solutions.
Just click the button below, pick a time that works for you, and we’ll chat about the best way forward - together.
Join The TRIBE
Here’s what’s waiting for you inside:
- Ongoing sleep support in the community.
- Short masterclasses on things like regressions, nap struggles, and transitions.
- An ever-growing library of practical, evidence-based sleep resources.
- Weekly live Q&As (plus replays).
- Monthly guest sessions from amazing experts.